pro tip:

jaspurr:

stop feeding your compulsion to actively seek out content that you know is upsetting. 

stop visiting tags that upset you (you should probably blacklist them) 

stop visiting blogs that you’ve blocked, and/or that you know is going to post about stuff that upsets you. 

stop hate reading. 

I know from experience that it can be addicting because getting angry about stuff is just a good of a distraction as any. but it’s such a pointless, self destructive, and avoidable source of negativity in your life. 

(via kitana-coldfire)